MTB Coach Kat Sweet, Guest Expert, Live Q&A video chat on May 7, 9 PM CDT

We’re pleased to announce that Kat Sweet, professional coach, jumper, downhiller, and owner/founder of Sweetlines, will be our next featured MTBSN guest expert. She’ll be live in an MTBSN Business Hangouts Google video chat next Sunday, May 7, 9 pm CDT.

FEATURED TOPIC: How to Ride Drops (If there’s time, we’ll also consider questions about bunny hops, manuals, jumping, cornering, etc.)

REGISTER FREE HERE

QUESTIONS FOR KAT: Anyone will be able to submit questions for Kat during the live Q&A. If you can’t attend, submit your questions here.

Kat’s mission:

“… is to build confidence, create community, and promote stewardship through educational mountain biking programs that empower women and youth.”

LINKS FOR KAT SWEET & SWEETLINES:

REGISTER HERE FOR THE LIVE VIDEO CHAT ON MAY 7, 2017

Video: doing a manual through a dip

After 5 weeks, I'm on Lesson 11 of 24 in @ryankleech's Manual Master Class which is all about "gaining comfort in a manual while rolling through a dip." I practiced the dip on some small rollers in our local @CROCTMTB skills park here in Northfield (my hometown) last Thursday and got to where I could consistently manual over one. It gave me enough confidence to try a bigger dip at @lebanonhills on Friday. It was psychologically much more intimidating because of the two trees just past the dip. I was reluctant to go fast enough and I wasn't confident that I could correct my direction if I started to lean to one side or the other. After about 10 attempts, all fails to one degree or another, I finally nailed one. Kind of scary but So Much Fun. Course info at mtbskills.net/ryan

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Video: Rocking my front wheel around a tight uphill switchback

Video: big boulders = playground, made possible by track stands, backwards hopping, ratcheting, & 3/4 pedal stroke

Rear wheel unweighting vs real wheel lift: Episode #2 of the MTBSN podcast on Mountain Bike Radio

Episode #2 of my MTBSN podcast on Mountain Bike Radio is now available. Main topic: rear wheel unweighting.

See the show notes and links on the MBR page for Episode #2 .

 

TRANSCRIPT

Introduction:

Hey! Welcome to Episode #2 of the Mountain Bike Skills Network podcast. My name is Griff Wigley, also known as the mountain bike geezer. I’m the guy behind the Mountain Bike Skills Network blog, podcast, and online community, all designed to help you, the recreational mountain biker, have more fun while riding more challenging trails, terrain, and features with less fear and fewer crashes. That’s an overstuffed sentence so let me make it more concise: more fun with more challenge; less fear with fewer crashes.

Continue reading Rear wheel unweighting vs real wheel lift: Episode #2 of the MTBSN podcast on Mountain Bike Radio

Learning to jump, dealing with fears: video interview with mountain bike coach Elaine Bothe

During the month of Feb, MTB coach Elaine Bothe was our first featured guest expert in my Mountain Bike Skills Network (MTBSN) Facebook Group, focusing on two topics: 1) Fear; 2) Jumps. (See my Feb. 9 blog post for more about Elaine.)

Earlier this month, I conducted a video interview with her. The topics were the same as her online appearance: dealing with fear; and learning to jump. (I goofed on the recording, neglecting to recording the audio of my questions for her so it’s taken me a while to patch things together.)

MTB FEARS – VIDEO Q&A WITH MTB COACH ELAINE BOTHE, PART 1:

LEARNING TO JUMP – VIDEO Q&A WITH MTB COACH ELAINE BOTHE, PART 2:

MTB skills, instruction, & advocacy